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| Feeling Festive |
Oh what a feeling! Just 2 days to Christmas! and soon, New Year's! and before you know it, it will be the Chinese New Year!
A time for revelry and reflection indeed; more of the former for some of us ofcourse hehe. In this post, I take this opportunity at this memory and emotion filled time, to share on what I have learnt about my own feelings and emotions. How these feelings and emotions are easily influenced by what I focus on at the time. And you know what, its as easy as taking my focus off what is not important and putting it on what is... poof! like magic I feel different!

One of the most powerful tools i have used (and believe me I have tried many, being the self help junkie that I was) is the Innertalk CDs. I have asked the Innertalk guys to contribute a write up here for my dear readers... here it is....
Looking Good is
NOT ONLY
about Outfits and Make-Up,
It BEGINS with Your MIND!
The main reason people fail in their body image goals is because their subconscious mind is not in line with their conscious goals. The subconscious mind is the inner voice that always prevents us from moving forward (especially when it is negative).
This happens to everybody to some extent; it is part of conditioning, part formation of our habits, and part defence mechanism. For example, if you are overweight, most probably you have been in this situation for some time. you have created a certain way of thinking baout your self-value, food and exercise, mostly negative beliefs that have formed into habit.
Changing these negative thoughts and behavior can be difficult. Your subconscious mind is comfortable, safe, and secure with your existing thoughts and behaviour. It resists these changes as it goes against what it knows, and it doeshtis to protect you.
In order to change current negative thoughts and behaviour, you first have to change the information stored in the subconscious part of the brain. It sounds easy, but you can't just tell your subconscious to think differently.

The powerful patented and scientifically proven Mind Training program InnerTalkÒ empowers you towards positive change in many aspects of life, from self image to relationship, health, learning, successful career, sports, spirituality etc.
InnerTalkÒ goes right to the source (the subconscious mind), thus providing long term results.
Innertalk programs come in the form of audio CDs featuring pleasant easy-listening music or nature sounds. Carefully blended in the background are dynamic affirmations like "I feel good", "I am successful", etc. While the conscious mind enjoys the pleasant music or nature sounds, the subconscious mind recognizes and receives the powerful, life changing affirmations.
The Innertalk programs are a patented and scientifically proven technology developed by Dr. Eldon Taylor in 1984.
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| Dr Eldon Taylor |
Independent double-blind tests were conducted by leading unversities such as Stanford, USC, University of Colorado, University of New Mexico and Bremen University.
And GUESS WHAT?!!! we have FIVE CDs of Soaring Self Esteem to give away Friday 23rd December! Its a Christmas gift from the Innertalk Guys to the listeners of Looking Good with Dianne
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| Recording for Looking Good with Dianne |
Just TUNE IN on Friday 23 December 2011 at 12.30 pm at
Redfm!!!! Then answer the quiz question on Looking Good with Dianne
See you soon on our page and YES!!!! Haaaapppy Holidays!! Big hug!






